Stress is good, provided we can keep it within manageable boundaries and are able to release pressure on a regular basis. If not, we lose our bodily and/or mental balance and get sick.
Typical symptoms would be loss of orientation, listlessness, anxiety, burnout, depression, drug abuse. Workloads and private stress overlap. This often causes conflicts and helps them escalate.
With a combination of confidential dialogue and systemic constellations and other helpful measures, I will lead you out of the temporary emotional thicket and lead you discover new perspectives.